Name: Gentle Yoga
Uploaded: 2024-12-01T21:58:12.551Z
Duration: 35 min 27 s
Description: This is a gentle 30 minute yoga session, followed by 5 minutes of guided relaxation. The yoga practise is a simple but effective full body stretch. No props needed, but a blanket for the relaxation might be nice! Please remember to work at the level and pace that feels right for you. Enjoy x

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Gentle Yoga

35:27

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